The video features a mature tantra teacher who is giving instructions on how to slow and steady masturbation. She starts off by instructing the viewer on how to use their hands, using them sensually to bring themselves to orgasm. As the student becomes more comfortable with his technique, she begins to guide him through various exercises that involve jerk off instruction and control ejaculation. The instructor then takes control of the situation, encouraging the student to edge closer and closer to orgasm. He continues to teach her techniques until they are both fully satisfied. Finally, after several minutes of intense stimulation, the student can stop and enjoys a quick release from his pleasure. This video also includes instructions for edging and premature ejaculation, which the instructor incorporates into the lesson. Overall, this video is a must-watch for anyone interested in exploring the world of tantra yoga and men retention.